Girls weekend in Tulsa 

I definitely feel like a road trip warrior, its becoming one of my favorite things to do lately! Now that school is out for the summer and I have plenty of vacation time to use up at work we have been planning more fun things to do outside of Dallas! My mom, my daughter, and…

Riviera Spa Review

I’ve partnered with Riviera Spa to bring you this post. All opinions remain my own. I had the opportunity to visit Riviera Spa for full body massage. I scheduled my appointment on a day that I had taken off from work. If you have not been to Riviera Spa before then it can be a little tricky to…

Free Classes and Events at Athleta

Did you know Athleta hosts free fitness and classes every month?!?! What a great opportunity to grab some girlfriends to make a sweat date, try something new, and shop! Who doesn’t love to shop?! Check out the events going on in June at Athleta Preston Oaks Store: 10720 PRESTON ROAD Dallas, TX 75230 June 3rd…

Mac Speed and Strength 

I have had Mac Speed and Strength on my radar for several months. They are located in Plano by Whiskey Cake and Sixty Vines. I had been following them on social media and I even had a business card on my desk for a free class that a girl met at an event gave me…

What are my other hobbies besides Fitness?

Besides fitness another one of my hobbies is country music concerts! This is a hobby that my daughter and I like to do together! It is a great way for us to spend time together and have FUN! This past weekend we got to attend the iheartcounty music festival in Austin. Artists that performed included: Lindsay…

BABY & DAD WORKOUTS

I love this post (see below) from my friend Raj, he and his wife have a 3 month old baby boy, Aydin. He created a post with the cutest videos showing workouts you can do at home with your baby! Aydin is so adorable! Raj said I inspired him to write this fitness related post,…

Girls Weekend Getaway

This weekend was nothing short of amazing. I got to spend it with my Kaia Sisters at the Deer Lake Cabins Ranch Resorts in Mount Vernon, Texas. This place was absolutely gorgeous. It was the perfect spot to get away for the weekend, have some girly time, and relax. There are lots of free activities…

Is the Dad Bod in?!

Have you heard the term “dad bod”? According to the Urban Dictionary a “Dad bod” is a male body type that is best described as “softly round.” It’s built upon the theory that once a man has found a mate and fathered a child, he doesn’t need to worry about maintaining a sculpted physique. My friend…

FREE workouts this week

There seems to be so many fitness events going on this week and like always I want to do it ALL! But I have to pick and chose what I can fit into my schedule. I love the opportunity to try a new place or schedule a sweat date with my friends. In addition to…

My first Acroyoga experience 

You may be thinking, what is acroyoga???  Acroyoga is a combination of acrobatics and yoga performed between two partners. One partner is the base while the other is the flyer. The base supports the flyer in a series of movements that combine balance, strength and acrobatics. I got to take my first acroyoga class on…

More FREE workouts and the rest of my staycation

My staycation was about 7 days long and it has taken me several posts to write about all of it because I got to do so much but I want to wrap it up. On day 4 we started our day at Grit Fitness for spin revolution at 5:45 am (check out Emily’s review on…

The Good ‘Ol Days of Unlimited Class Pass

Guest Post By: Emily Stone May    HUGE Thanks to my friend Emily for writing this post with her reviews on the different fitness studios she visited when she had Class Pass. Remember when Class Pass Unlimited was the BEST thing to happen to fitness in Dallas, TX? I do. It was glorious; less than…